Feel stessed out

good practice last night got a really great adjustment in Prasarita Padottanasana C
usual lack of balance in the leg extensions. The misery of my chateranga continues can just about continue them through the B salutations… hmmm more practice is required… or maybe Yay me it was just through the A’s two weeks ago..
got stressed out [...]

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opening slowly

just think this might take a while to get off the ground…… yoga going slowly at the moment too.. just trying to get in to a regular practice have been totally inspired by mindbending to start at Ashtanga yoga london but not early mornings yet, maybe one day, just trying out a couple of evenings [...]

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