All hot and bothered

For the last week I’ve been all hot and bothered in my practice. I’m not sure if it’s the heat the summer here in london seemed to arrive early this year, all the same it wasn’t this bad last week although just as hot. I guess the busy days are back at the shala too, [...]

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How I started yoga

I thought I should just think about how I started to practice yoga.
I went to my first ever yoga class when I was at university and HATED it! I think it was Iyengar but who knows…. i just felt very irritated by the teacher all of the time.
Then years later, well about five, I [...]

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Barcelona

Just been on holiday for a few days, unfortunately picked the ONLY few days ever where London had lovely weather and Barcelona was nicely shrouded in rain. Hmmmm on the last day I got so wet my shoes were spewing water up over my feet everytine I stepped, now that’s wet, dogs being walked by [...]

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Mari B

Yep it finally happened, never thought it would, got adjusted in to this on my stiff side for the first time ever, was even quite a firm hands not fingertips bind! quote from the teacher “miracles do happen” .
I’m still a million miles from doing it on my own. On the other side the [...]

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