The shala was quiet today, a little wierd after the break I was expecting packed to the ceiling! but no, just the right kind of business.
I got a little hot but not to early and not to bothered by it today, I even got cold in savasana, normally unheard of as I normally broil all the way through.
Things are progressing with Mari C or at least they feel like they are. It just feels better and more like a pose, on the harder side (first one) I and be put in to grab and the second side feels like I could hold it once put in, so some incremental progress since I was given it in february. In mari B the first side remains elusive, I can be strong armed in to it by my teacher sometimes but it’s very far from there, on the easier side (second) helped by my open right hip, the left hip is the stuborn one, I can touch hands by myself but not yet grasp and have been for about a week.
No sure what I am holding in the left hip it seems to remain very stiff, and be held that way by the sacroiliac joint I think, and the piriformis etc, it seems to me that the right hip has become more open in the three months since I started to practice daily, I notice this in janu C, but that the left remains stiffly closed, hmm I guess it’s just practice practice practice
