An utterly distracted practice

I got my self on the mat today for the first time in a week, the shoulder seems mended after the last sexxion at the chiropracter. the practice it’s self though was an exercise in perseverance. I just seemed distracted, the BF did come in half way though my suranamskars and pretend to be buddha [...]

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A long slow breath out

I’ve been staying at my parents for the festive season, so far so good only minimal rows, sibling rivalry subdued. The BF is here too, he is experencing my family christmas for the first time, not sure how it is going?? I’ll have to ask him properly when we have left, i don;t think it [...]

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I have a little christmas tree

I had such a busy day today the shoulder finally seems to be on the mend, less sore buy like a mile than yesterday, it even survived me leaving it so late to get a tree that the place round the corner was out of the small ones so I had to walk like a [...]

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All turned about

I seem to have been all turned about this week, I havn’t done any yoga as my shoulder and arm has still been aching and I’ve been giving it a rest, I’m not sure if this is a good idea of if I should practice through the injury, if you can call it an injury [...]

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Pre christmas rush

I’ve been rush rush rush for the last week, Last week was wonderful here we had Russell and Sally for mysore which was lovely, unfortunately I had a unexplained shoulder injury all week which got worse and worse until I had to wimp out on friday. Then ladies holiday which I was grateful for so [...]

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Bleugh…

Still ill, all exhausted, draggin myself into work and sneezing around…
have some energy there and then collapse when I get home..

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YUG

Yep YUG, felt ill today, got up at 5am, ugh didn’t want to get out of bed, but got up practiced then in Savasana felt absolutely exhausted fell asleep, this is not me normally I am monkey minded girl all the time, I came home had to go back to bed and when my alarm [...]

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Lazy day

didn’t practice not even a home one… oh well have comitted to practice group tomorrow so will have to haul myself out of bed hmmmm…..

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What do you want for christmas…

Well this is the question of the season, seems to predominate, perhaps being one of four adds to it, 3 brothers huh not easy to find what they would like. Then there is the question of what i would like, seems to just fit with WANT WANT WANT, which I am trying to detatch myself [...]

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AYL

I had a good trip to london, went to stay with the BF, in the flat he’s now leaving as it’s damp and smells. and it did. Then got up and went to AYL, was very nice to go having not been for so long, the energy is just great and had such a good [...]

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