A rollercoaster of a day

Things started so well, I stayed in london, the tube was late so I arrived at AYL about 740, I was a bit scared I wouldn;t find a place, having heard from the blogging regulars at AYL that it is heaving, but I guess the combination of friday and a later start made the miricle [...]

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AND…

I get to make AYL on both friday and sunday this week YAY!

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Protected: And the universe did, not sure i want to work with them though…

There is no excerpt because this is a protected post.

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At home trying to plan my life

well, that’s what I say……
really I’m tringin to work out what my life interest will be you know that whole thing, so I know what to do as at the moment I feel stale, you know sucked in to the staleness of not having a purpose and feeling directionless. Perhaps i should just wallow in [...]

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Practice

well I practiced, yep finally it’s an achievement to get my bum on the map at the moment, I had an accidental lie in on wednesday, so no practice then.
In practice at the moment, I am concentrating on hip opening in standing, and lifting before cheating in the vinyasas, i figure that eventually [...]

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Thinking about yoga therapy

I’m thinking about training in yoga therapy, this is just idle thoughts at the moment, I kind of think that it would fit quite nicely though with the whole shrink thing though. There’s lots of stuff about mindfullness about at the moment and I think it would be interesting to be able to add that [...]

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Just been tired recently

Not blogged for ages, did 2 weeks mysore with saskia vidler in january, which was just wonderful and the best, I am so glad she is coming back to oxford in april may YAY! The had a bit of a pause with being tired. Then did a workshop this weekend, a bit exhausting after not [...]

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