not sure why but the bloggin thing is just not happening recently I just can’t seem to get the inspiration going at the moment.
parctice was today, I did it got adjusted and there we are, Mari C remains the big challenge for me at the moment, I just feel stiff in the lower back on both sides, I was reading a book on neti, which talked about chakras and said that stiffness in the lower back could be a blocked second chakra, so maybe thank’s it? I really feel it in Janu A, that it is al tight especially on the left but also the right at the moment.
I have started using a neti pot since the weekend when the rhino horn arrived in the post, I have had allergic rhinitis since I can remember and am going to try this as an option as let’s face it I have tried all of the western remedies without much change.
I did make the BF, much to his irritation get rid of the feather pillow and buy him a foam one this weekend to try and remove all sources of nasal irritation.
The neti though is odd, it’s not at all like getting water up one’s nose at the swimming pool infact it is quite a neutral sensation not unpleasnt really at all. I have now tried it for two days and i think I had easier breath in practice today but we will see how it goes. I am going to try it for a while to see how it goes.
