Yep I’ve booked the ticket, it’s all done. I arrive in Bangalore on the 1st Feb.
My yoga has been shameful over the last two weeks, not helped by a bad fall I had on the pavement, I know WTF but yes, nasty bruised knee which is still purple but now have movement and a crack to the elbow where i think I’ve chipped a bone fragment off. grrr
I practiced at home tonight for the first time in two weeks, it was nice and gentle, I had too much monkey mind though, I want to give up all though sun saluts then, just avoided the vinyasas and did a lift up between poses.
but i did it! and feel better for it.
It’s a moon tomorrow and then the shala has one week left before xmas, which is good.
then a week off over the xmas week which makes me very happy as I feel exhausted at the moment, which is the other reason for my having not practiced as I just seemed to sleep and sleep and sleep.
I’m never sure if the attitude that you have to be kind to you self sometimes then missing practice is the right attitude? I guess practice is the thing which has to give in my life right now although that might chance with time, perhaps holding that thought would be a better way of seeing it.
