Still working on the block

Yep somehow I’m still blocked with regard to the yoga, I am still in avoiding mode, not sure why this is, well I have several ideas, firstly that I am not settling myself in bed as quickly as I would want and this means that I don’t want to get up, somehow living alone makes [...]

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Slow and steady

Well I have restarted practice, three days in now, and it feels good, I am leaving happy and joyful, there are no major traumas at the moment at all it just seems to be working for me.
Makes me wonder what on earth I was scared of about going back…. I do wonder if it was [...]

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