Puddle puddle

The weather today is something else, all winds and storms. I went for a walk this afternoon and was buffeted by the gales, which felt good and alive, with only a couple of drowned rat moments.
I had the viva yesterday which went fine and now have the Msc that has been haunting me for the [...]

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Stress

I’m all stressed about the viva tomorrow, the final bit of the masters will be done, but all of the tension has moved to the middle of my back, all of a sudden Mari C has become stiff as anything again.
There is something that for me the stress and tension seems to sit in [...]

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Back to the banda

Somehow over the last few weeks I had lost the really bhanda centred practice that I had around the time of sharath’s London visit.
When I got back to the practice today however it was back, the centredness and the ability to engage the bhandas which has been totally missing in action for the last [...]

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The cough

This dang cough, there was a little on thursday more on Friday, definately there Saturday and Sunday now really bad today….. Woke at 4.30 on a moon day and couldn’t get back to sleep….
I’m not sure what it is infection or asthma so have started all of the asthma inhalers and will wait a [...]

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Catch up

So the last week has been a blur, here are the selected highlights and low lights:
The Healer:
so last week I went to see the healer that I got recomended, she was fantastic, I wanted to free the energy block that I had in the solar plexus and heart, and through a kind of guided meditation [...]

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