First ladies’ then the most horrible headache kept me off the mat this week, I was so pleased to wake at 6 this morning with a clear head, after two mornings of waking at 4.30 with an aching head and needing to get pain killers and go back to bed, before dragging my sorry butt in to work late late
I think this headache is all about the job applications stuff that is going down at the moment. I need a new job as mine ends next year and I am stressing about it as they are becoming increasingly difficult to come by what with all of the cuts, it does not make me happy, I am applying for a job that I want but the world and his dog are also applying and this just makes me anxious and tense as hell. – que the headache and general tension!
This morning was hot and the shala was busy, there were 6 people ahead when I arrived at 7.10 and I didnt start until 7.30, but then almost straight in to the main room and just a fuss free practice. I am trying to remember equal length breath all the way through and to draw down my lats all the time when needed too, both are works in progress, shall we say where I mostly remember except when it gets hard.
